Work with me to help you....
Build true Confidence & Self-Worth
Rebuild your confidence in in who you are, knowing that you are worthy and deserving of love, success & happiness in your life.
Get back in the driving seat of your life
Feel calm, in control and able to deal with whatever life throws at you. You now look forward to new opportunities, challenges and your future.
Connection & Enjoyment
Find more connection, build stronger relationships and start enjoying life with the people you love.
I work with women all over the world to unleash themselves from struggles with food, their emotions and the fear of not being good enough.
They find their voice and realise their power to start showing up, speaking up & standing out in their life.
Having tried so many other therapies I had lost hope. Hannah showed an entirely new approach, working on the root cause of my issues first rather than treating my symptoms. She also taught me strategies to help me manage my triggers. Now I can see a way out. Thank-you!
H.H. anxiety & self-doubt
Hannah has worked in field of Psychology and Mental Health for over 12 years, having trained as a Master of Cognitive Hypnotherapy, NLP and Coaching with a background in Clinical Psychology and Mental Health.
Hannah has worked with 100s of women both online and in person to help them stop sabotaging their health, happiness and success through food, overwhelm and not feeling good enough!
Cognitive Therapist and Coach
My goal is to show you the incredible amount of possibility and power that’s within you. You already have all the resources you need . I’m just here to help you find the strength to live it.
To help you on your journey
Emotional Mastery Technique
MANAGE YOUR EMOTIONS AROUND FOOD CHEAT SHEET
Your simple technique to manage stressful emotions, urges and cravings so you can feel confident and in control around food.
Private FB group for Women
WOMEN LIVING UNLEASHED
Private FB group with live weekly coaching, support and accountability, teaching you the strategies to master your thoughts, feelings and behaviours around food.
Helping you, Helping the Planet
My practice is not just focused on helping individuals, it is focused on giving back and helping the world!
In 2015, world leaders agreed to 17 goals for a better world by 2030. These goals have the power to end poverty, fight inequality and address the urgency of climate change.
Guided by the goals, it is now up to all of us to work together to build a better future for everyone.
Every time a new client commits to working with me, I also commit to giving 1% of my time to the global goal of ZERO HUNGER.