Hi, I'm Hannah

 

Helping you to unleash yourself from old identities which no longer serve you and step into who you really are.  

 

Work with me to help you....

Food Freedom, Eating Disorder Recovery, Eating Disorder Therapist

Build true Confidence & Self-Worth

Rebuild your confidence in in who you are, knowing that you are worthy and deserving of love, success & happiness in your life. 

 

Get back in the driving seat of your life

Feel calm, in control and able to deal with whatever life throws at you. You now look forward to new opportunities, challenges and your future.

 

Connection & Enjoyment

Find more connection, build stronger relationships and start enjoying life with the people you love.

I work with women all over the world to unleash themselves from struggles with food, their emotions and the fear of not being good enough.
 
They find their voice and realise their power to start showing up, speaking up & standing out in their life.

Having tried so many other therapies I had lost hope. Hannah showed an entirely new approach, working on the root cause of my issues first rather than treating my symptoms. She also taught me strategies to help me manage my triggers. Now I can see a way out. Thank-you!

H.H. anxiety & self-doubt

How you can work with Hannah

No obligation 45 min new client call

You Unleashed
Programme

Cognitive
Hypnotherapy & Private Coaching

Unleashed 4 Life
Membership

About Hannah

Hannah has worked in field of Psychology and Mental Health for over 12 years, having trained as a Master of Cognitive Hypnotherapy, NLP and Coaching with a background in Clinical Psychology and Mental Health.

Hannah has worked with 100s of women both online and in person to help them stop sabotaging their health, happiness and success through food, overwhelm and not feeling good enough!

Cognitive Therapist and Coach

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My goal is to show you the incredible amount of possibility and power that’s within you. You already have all the resources you need . I’m just here to help you find the strength to live it.

FREE RESOURCES

To help you on your journey

Free Special Guide

THE HOW TO RESOLVE FOOD ISSUES FOR GOOD GUIDE

The complete approach you need to break free from food for good, even if you have tried everything and have lost hope.

Online Quiz

THE UNLEASHED SCORECARD

Discover your UNLEASHED score to help you break free from your struggles with food and reach the level of health, happiness and success you desire.

Free Online Training

THE UNLEASHED WORKSHOP

 

Discover 4 key steps to finally break free from food (without focusing on calories, weight or exercise) 

Video Training Series

UNLEASHED VIDEO TRAINING SERIES

6 days, 6 videos, 6 strategies to take back control from food and positively influence your mind around food and feel in control.

Emotional Mastery Technique

MANAGE YOUR EMOTIONS AROUND FOOD CHEAT SHEET

Your simple technique to manage stressful emotions, urges and cravings so you can feel confident and in control around food.

Private FB group for Women

WOMEN LIVING UNLEASHED 

Private FB group with live weekly coaching, support and accountability, teaching you the strategies to master your thoughts, feelings and behaviours around food.

Helping you, Helping the Planet

My practice is not just focused on helping individuals, it is focused on giving back and helping the world!​

In 2015, world leaders agreed to 17 goals for a better world by 2030. These goals have the power to end poverty, fight inequality and address the urgency of climate change.​

 

Guided by the goals, it is now up to all of us to work together to build a better future for everyone.

 

Every time a new client commits to working with me, I also commit to giving 1% of my time to the global goal of ZERO HUNGER.

Get in Touch

hannah@hannahboardman.com

+61 432 445 320

Suite 8/646 Pittwater Road, Brookvale, NSW, 2100

Global Online Cognitive Therapist Master NLP Practitioner & Coach

Come join my team!