Hi, I'm Hannah....
Having struggled with an Eating Disorder, severe anxiety and never feeling good enough for over 15 years I am proud to say I am now free from that person and that life. However, it wasn't easy and despite trying many approaches I still found myself relapsing time and time again. This is something I often see with my new clients.
Unfortunately research shows less than 40% of people will ever gain full freedom from food and I thought I would be one of them. It wasn't until I opened myself up to an entirely different approach which gave me the understanding of how my mind worked, resolved deep emotional blockages, limiting beliefs and helped me to let go of my Eating Disorder identity and step into who I truly was.
Change is possible and you can reach the level of health, happiness and success you truly desire. I now know that food and other emotional struggles are really just the symptoms of something much deeper. So, to fully and completely resolve these issues for good, it takes a complete solution addressing the whole picture, rather than the next quick fix.
Hannah has worked with hundreds of women both online and in person to help them stop sabotaging their health, happiness and success, heal from the past and unleash who they really are.
No one person will experience the same thing in the same way. Therefore generalised treatment approaches are not going to cut it. You deserve to feel supported by someone who treats you as an individual and gets to understand YOU, rather than the label or diagnosis you have been given.
Freedom IS POSSIBLE! I am walking evidence that things can be different with the right guidance- let me show you how through Psychology Northern Beaches, Hypnotherapy Northern Beaches or through my Eating Disorder treatment programme.
Everything will be ok in the end.
If it’s not ok. It’s not the end
I'm here to show you the way
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All the work I do is based on 3 core values to catalyse change, increase resiliency and create a new vision for life.
Realise the strength and capabilities you already have within you to rise up against your struggles and defeat them
Sharing and owning our vulnerabilities this builds hope, perseverance and a belief that the future will be better than the present.
Expand your mind by learning how it works, what makes you tick and what strategies will be the most effective for you as a unique individual.
I wholeheartedly believe that no matter what has happened to you, no matter how far away you feel you are from where you want to be, that with the right support things will work out. Your journey has a purpose and meaning.
All women deserve to live an unleashed life.
This means having the confidence to go after what you want, live on purpose, aim high and make an impact. Taking fulling ownership of your life and be able to handle whatever life throws at you.
Striving for what you really want, raising your standards, never settling and radiating energy that attracts love and positivity.
Finally, it means being fully present and connected to the people you love and feeling healthy and happy inside and out.